ABOUT ME/MY APPROACH
I am a qualified Humanistic Counsellor, with a Gestalt-informed approach. I offer individual counselling for adults. My work is relational and thoughtful, with an emphasis on understanding how your past experiences continue to shape your present.
I aim to offer a steady, reflective space where things can be spoken about at a pace you want. I'm interested in helping you make sense of what's happening for you and noticing patterns that developed over time.
I pay attention to what's happening in the here-and-now, including emotions, bodily responses and the relationship between us. I'm less concerned with labels or diagnoses, and more interested in how you experience yourself and others.
This is your space, for you to think more deeply about yourself, your relationships, or if you're feeling stuck and overwhelmed.
I work in an inclusive, affirming and anti-oppressive way, welcoming people of all sexual orientations, gender identities, neurotypes and abilities.
THINGS WE MIGHT EXPLORE TOGETHER
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Anxiety and feelings of overwhelm
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Low mood, self-doubt and loneliness
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Relationship difficulties
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Shame and self-criticism
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Feeling stuck and disconnected
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Questions of identity and direction

EDUCATION
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Diploma in Humanistic Counselling, The Gestalt Centre, London
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Certificate in Counselling Skills - The Gestalt Centre, London
CONTACT ME
If you would like to get in contact, please use the contact form opposite. Alternatively, please feel free to call or email. I may not always answer, but I aim to respond within 24hrs.
PHONE
07912 976 488